Greetings, I’m Amy Beckler—a Mama, therapist, yoga teacher and passionate advocate for maternal mental health.

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My journey to becoming a Mother felt impossible at times to say the least. Experiencing a miscarriage and then trying to conceive was no easy feat. God willing, I got pregnant with my daughter in 2023. And when I became a mother in January 2024, it completely transformed my world.

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Motherhood has been both the most beautiful and the most challenging experience of my life. It has been through navigating my own postpartum journey—including struggles with anxiety, depression, OCD, and intrusive thoughts—that I realized how deeply mothers need a space to feel supported, seen, and held.

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As a Licensed Therapist, my passion has blossomed from servicing nursing homes, hospices, and schools, owning my own private practice working with all ages, to supporting moms through the complexities of postpartum and beyond.

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My approach integrates mindfulness, meditation, somatic experiencing, and talk therapy to help you heal, grow, and reconnect with yourself.

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When I’m not working, you’ll find me chasing after my little one, cooking, or outside enjoying the Florida sunshine. I also love exploring new ways to create balance in my own life—because as moms, we know how easy it is to put ourselves last.

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I’m here to remind you that your mental and emotional health matters, and you don’t have to navigate this journey alone. Whether you’re experiencing the highs, the lows, or everything in between, I’d be honored to walk alongside you and support you in this transformative season.

 

Let’s connect—I’d love to hear your story.